Well things are starting to move forward again, after grinding to a halt.

I Have received my appointment for the Orthotics Department, Was referred to them back in January 2016 and was told of a 9-13 month waiting list, but its come through after 6 months months so hopefully will be able to help. Although i am meant to be doing physiotherapy along side this, but that still up in the air between the mental health team and the physio departments.

After speaking with my GP and saying i didn’t think that CBT (Cognitive Behavioural Therapy) was right for me at this time. I was referred to the Healthy Minds team in Bury. And Have an assessment next week with a Psychological Wellbeing Practitioner. Hopefully will be able to get someone for me to talk through things, as thats what i think i need and have been trying to get since 2013 without success.

Also Purchased a new pill box for myself:

As I Take 6 pills of different medication daily (42 a week, 168 a Month!) I kept getting confused with which ones I had or hadn’t taken that day. Put now can just have a quick look and i’ll know. Also saves lots of space as don’t have big boxes stacked on each other anymore.

All Small Things, but all positive.