Flashback Re-emergence

After having my breakdown in 2013 I had loads of flashbacks due to PTSD. Almost all of them were me ‘flashing’ back to the Time that Greater Manchester Police were in the flat, The Hi-viz jackets they wore were so visible in the flashbacks. I had some Therapy in 2014 which used an NLP approach to help me deal with the flashbacks caused by PTSD. It really did help and I had thought I had gotten a handle on it, however they have re-emerged this week.

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The trigger this week was due to Greater Manchester Police turning up at the flat again. (Nothing as serious as 2013) but it brought all the memories back again and the flashbacks. The flashbacks are a mixture of the 2013 events and this weeks, yet again the officers hi-viz clothing is extremely vivid.

I Have been so anxious and shaky since they turned up. Just as I thought I was getting somewhere, something simple throws me back.

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